When I met Cary ... I weighed 272 pounds, had never really exercised, my exercise routine was “Spazzercise.” Cary worked with me to develop and constantly progress my exercise program, adjusted my diet, and helped me gain strength, skills and confidence. Cary is a consummate professional, always keeping my nose and his to the grindstone. The results are that I now weigh about 190 pounds. Instead of “Spazzercise,” I do boxing, and I actually won my first match in the Spring. -OH